_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="#ffffff";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
image="images/whitedots.gif";
offbgcolor="Gainsboro";
offcolor="Black";
onbgcolor="Gold";
oncolor="Crimson";
padding="6";
pagebgcolor="DimGray";
pagecolor="White";
separatorcolor="#ffffff";
separatorsize="1";
subimage="images/arrow.gif";
subimagepadding="2";
overimage="images/dots1.gif";
imagepadding="6";
itemwidth="152";
}

with(submenuStyle=new mm_style()){
bordercolor="#ffffff";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
offbgcolor="#5871B3";
offcolor="#ffffff";
onbgcolor="#DC9B5B";
oncolor="#ffffff";
padding="4";
separatorcolor="#758CC9";
separatorsize="1";
subimage="images/arrow.gif";
subimagepadding="2";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
orientation="vertical";
aI("text=Aerobics;target=;url=http://www.aerobics-online.co.uk/;");
aI("text=Step Aerobics;target=;url=step_aerobics.html;");
aI("text=What is aerobics good for?;target=;url=What_is_aerobics_good_for.html;");
aI("text=Aerobic Fitness;target=;url=aerobic_fitness.html;");
aI("text=Aerobic Moves;target=;url=aerobic_moves.html;");
aI("text=Aerobic Music;target=;url=aerobic_music.html;");
aI("text=Aerobic Rider;target=;url=aerobic_rider.html;");
aI("text=Aerobic Routines;target=;url=aerobic_routines.html;");
aI("text=Aerobics Oz Style;target=;url=aerobics_oz_style.html;");
aI("text=Aerobic Step Bench;target=;url=aerobic_step_bench.html;");
aI("text=Aerobic Stepper;target=;url=aerobic_stepper.html;");
aI("text=Aerobic Steps;target=;url=aerobic_steps.html;");
aI("text=Aerobic Videos;target=;url=aerobic_videos.html;");
aI("text=Reebok Aerobic Step;target=;url=reebok_aerobic_step.html;");
aI("text=Hip-Hop Aerobics;target=;url=hip-hop_aerobics.html;");
aI("text=Aerobics Clothing;target=;url=aerobics_clothing.html;");
aI("text=High Impact Aerobics;target=;url=high_impact_aerobics.html;");
aI("text=Low Impact Aerobics;target=;url=low_impact_aerobics.html;");
aI("text=Water Aerobics;target=;url=water_aerobics.html;");
aI("text=Water Aerobic Step;target=;url=water_aerobic_step.html;");
aI("text=Water Aerobics Equipment;target=;url=water_aerobics_equipment.html;");
aI("text=Water Aerobic Shoes;target=;url=water_aerobic_shoes.html;");
}


 drawMenus();